Friday, January 13, 2017

Berry Good Smoothie!

Hi! Thirteenth post! Almost there!

Ingredients:
1 1/2 cups of chopped strawberries
1 cup of blueberries
1/2 cup of raspberries
2 tablespoons of honey
1 teaspoon of fresh squeezed lemon juice
1/2 cup of ice cubes

Directions:
Blend all ingredients.

Nutrition Facts:
162.5 calories, 1 gram of fat, 0.1 grams of saturated fat, 5 milligrams of sodium, 41.5 grams of carbs, 32 grams of sugar, 6 grams of fiber, and 2 grams of protein... I got this recipe from Prevention. Serving size: 1.


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