Monday, January 2, 2017

Cake Batter Bars

Although the title may intrigue you, these are still healthy bars. Using oat flour and cashew butter these bars are the bomb.com. And you won't feel bad eating a little "cake"! This is my second post for Resolution Recipes. Check out my first post at Just A Little Desserts! Grab some sprinkles and a little icing and let's make a "cake" that you'll feel good eating!

Resolution Recipes is a healthy dessert calendar... Every day I will be posting a new healthy bar or dessert you should definitely try starting  in 2017! So get ready to burn some calories and start the new year off right! 

Ingredients
2 cups of crispy rice cereal
1 cup of oat flour
*Make your own by blending oats in the food processor...*
1/2 teaspoon of salt
6 tablespoons of roasted cashew butter or any nut butter substitute
1/2 cup raw agave or honey
2 teaspoons of vanilla extract
Handful of sprinkles, optional

Directions
1. Combine the crispy rice, oat flour, salt, and sprinkles, together, and stir well.
2. In a separate bowl, combine nut butter (microwave nut butter if it's cold for easier mixing), honey/agave, and vanilla.
3. Combine both mixtures together to form a batter.
4. Line an 8x8 pan with parchment or wax paper and pour batter, making sure the top is nice and smooth.
5. Refrigerate or freeze until hardened. Once hardened cut into bar shapes. This recipe makes 12 bars. 


I got this recipe from Chocolate Covered Katie. She has many healthy baking recipes and I will being using some of her recipes in Resolution Recipes. 

This recipe is great because it is low in sodium and cholesterol. Only 133 calories and fills your belly with the taste of cake without all that sugar. This recipe only has 12.1 grams of sugar and from all natural sugar (honey/agave.)


If you guys would like me to post a specific recipe or do a Q & A about healthy recipes or any future recipes of mine... Comment down below!


Hope you enjoy! 



 "Mini Desserts From Your Mini Blogger..."

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